Many people who develop tinnitus feel that their life will never be the same again. The tinnitus sound is perceived as a threat, triggering anxiety and fear.

Most people with chronic tinnitus lead a normal life, but those who are struggling can see substantial improvement through strategies, positive thought processes and advice. The brain has tremendous capacity to handle disturbances such as tinnitus and, given time, the perception of the sound will diminish – ultimately allowing you to lead a normal life again.

Unfortunately, fear and anxiety often get in the way of this process and many get stuck in a loop of negativity.